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Science
Science

Reading Stories Can Teach Empathy to Both Humans and Robots.


“There are worse crimes than burning books. One of them is not reading them,”Joseph Brodsky, a Russian and American poet, once said. Books let the reader experience new, different worlds, unexpected events, wild adventures. But...

  • Daniel Wyrzykowski
  • 17th Jun '16
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Psychology
Psychology

How self-fulfilling prophecies are ruining people’s lives (including yours)


There is one particular phenomenon that saddens me personally, but fascinates me profesionally. It happens when people experience failure as a result of their own mistake or series of mistakes, but think that the cause of this failure...

  • Tomek Kwiecinski
  • 17th Jun '16
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Productivity
Productivity

3 Reasons Why Productivity Systems Don’t Work (And How To Fix Them)


If you’re like me, you’re always looking for the perfect productivity system. Unfortunately, it doesn’t exist. The problem isn’t with the productivity system — the problem is that none of them can solve a few really important...

  • Leo Babauta
  • 16th Jun '16
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Productivity
Productivity

It’s Better To Do It In Bed… Napping, You Naughty, Napping! :)


Who doesn’t feel sleepy after the lunch? Scientists consider this post-lunch sleepiness to be a part of a natural day-to-day rhythm. It occurs whether you consumed your meal or not[1]. Most of us prefer to sleep while lying down...

  • Daniel Wyrzykowski
  • 15th Jun '16
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Productivity
Productivity

How To Unleash Your Productivity By Putting Your Mind Into Meditative State During Work


There isn’t a productivity guide in the world that will solve the problems that pretty much all of us face daily. I’m the same as you — I face these obstacles to getting stuff done: Doing busywork, instead of important work....

  • Leo Babauta
  • 11th Jun '16
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Lifestyle
Lifestyle

The Simplest Plan For Healthy Life (Anyone Can Do This)


There are a lot of complicated diet and exercise plans out there, a lot of workouts that are the latest craze, a lot of fad diets and detox juicing and more. If it’s the newest craze, I recommend skipping it. Instead, let’s get...

  • Leo Babauta
  • 16th May '16
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Lifestyle
Lifestyle

7 Steps To Finally Declutter Your Home


One of my favorite habits that I’ve created since I changed my life 9 years ago is having a decluttered home. I now realize that I always disliked the clutter, but I put off thinking about it because it was unpleasant. The thought...

  • Leo Babauta
  • 15th May '16
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Lifestyle
Lifestyle

20 Easy and Actionable Tips for Meditation Beginners


The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried...

  • Leo Babauta
  • 14th May '16
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Psychoteraphy, coaching, changework
Psychoteraphy, coaching, changework

How to Become a Better Coach, Therapist, or Changeworker


Unlike my ‘How to Become a Better Trainer’ article, in which I suggested just one key thing that would benefit most self-development and changework trainers, the challenge of ‘How to Become a Better Changeworker’ is a bit more...

  • Artur Krol
  • 22nd Apr '16
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Psychology
Psychology

What men need to understand about relationships


When there is a crisis or breakup between partners because of strong emotions, the primal, unconscious mechanisms often take over. Many times I’ve seen men use the same strategies that worked in relationships with their mothers...

  • Tomek Kwiecinski
  • 16th Apr '16
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